If you are planning to get married, you might be wondering if premarital counseling is something you and your partner should do. Premarital counseling is a type of therapy that helps couples prepare for marriage and address any issues or concerns that might affect their relationship in the future. In this article, we will explain what premarital counseling is, how it works, what benefits it can offer, and how to find the best online premarital counseling service for you.
What Is Premarital Counseling?
Premarital counseling is a form of couples therapy that aims to help you and your partner:
- Communicate better and resolve conflicts effectively
- Understand each other’s expectations, needs, and values
- Discuss important topics such as finances, children, sex, family, religion, etc.
- Identify potential areas of disagreement or incompatibility
- Learn skills and strategies to cope with challenges and changes
- Strengthen your bond and intimacy
- Build a solid foundation for a healthy and happy marriage
Premarital counseling can be done in person or online, depending on your preference and availability. Premarital counseling can also vary in length, frequency, and format, depending on the type of service you choose. Some common types of premarital counseling include:
- Individual sessions: You and your partner meet separately with a therapist to discuss your personal issues and goals.
- Couples sessions: You and your partner meet together with a therapist to work on your relationship issues and goals.
- Group sessions: You and your partner join other couples in a group setting to learn from each other and share experiences.
- Self-guided courses: You and your partner complete online modules or exercises at your own pace to learn about various topics related to marriage.
- Coaching: You and your partner receive guidance and feedback from a coach who helps you create a personalized plan for your marriage.
What Are the Benefits of Premarital Counseling?
Premarital counseling can offer many benefits for couples who want to improve their relationship and prepare for marriage. Some of the benefits include:
- Increased relationship satisfaction: Premarital counseling can help you and your partner enhance your friendship, intimacy, trust, and respect for each other1.
- Reduced relationship stress: Premarital counseling can help you and your partner cope with any pre-wedding anxiety or pressure you may be feeling2.
- Improved communication skills: Premarital counseling can help you and your partner learn how to express your thoughts and feelings clearly, listen actively, and avoid misunderstandings3.
- Enhanced conflict resolution skills: Premarital counseling can help you and your partner learn how to handle disagreements constructively, compromise effectively, and avoid escalation4.
- Greater awareness of potential problems: Premarital counseling can help you and your partner identify any areas of concern or difference that may cause conflict in the future5.
- Increased readiness for marriage: Premarital counseling can help you and your partner clarify your expectations, goals, and values for your marriage6.
- Reduced risk of divorce: Premarital counseling can help you and your partner prevent or overcome common marital problems that may lead to dissatisfaction or separation7.
How to Choose the Best Online Premarital Counseling Service for You
If you are interested in online premarital counseling, there are many options available for you. However, not all online premarital counseling services are created equal. To find the best one for you and your partner, you should consider the following factors:
- Credentials: Make sure that the service provider has qualified and licensed therapists or coaches who specialize in premarital counseling. You can check their credentials on their website or on the website of their licensing board.
- Reviews: Read the reviews and testimonials from other clients who have used the service. You can get a sense of their quality, effectiveness, and satisfaction level.
- Compatibility: Try to find a service provider who is compatible with you and your partner. You can do this by having a free consultation or trial session with them before committing to a long-term plan. You can also ask them questions about their background, philosophy, goals, expectations, etc.
- Cost: Compare the prices and plans of different service providers. Some providers charge per session, while others charge per week or month. Some providers accept insurance or offer sliding scale fees, while others do not. Find a service provider that fits your budget and offers value for money.
Our Top Picks for Online Premarital Counseling Services
To help you narrow down your search, we have compiled a list of our top picks for online premarital counseling services based on our research and evaluation. Here they are:
- Best Overall: Ours Ours is an online platform that offers personalized premarital counseling with live talk therapy and self-study modules. It guides couples to pinpoint solvable relationship issues that may arise before or after marriage. It also helps couples work through them using evidence-based techniques and tools. Ours costs range from $50 to $400 per month depending on the plan8.
- Best for Healthy Communication: Growing Self Growing Self is an online platform that offers online premarital counseling and coaching with highly qualified and experienced professionals. It focuses on helping couples achieve positive outcomes such as happiness, growth, and success. It also offers free consultations and podcasts on various topics related to relationships. Growing Self costs range from $65 to $160 per session depending on the education or credential level of your chosen provider5.
- Best for Personalized Care: Octave Online Therapy Octave Online Therapy is an online platform that offers online premarital counseling with licensed therapists who tailor their approach to your specific needs and goals. It helps couples address issues such as communication, intimacy, conflict, finances, family, etc. It also provides access to online courses and workshops on topics such as stress management, mindfulness, etc. Octave Online Therapy costs range from $150 to $250 per session depending on the therapist9.
- Best for Unlimited Messaging: Talkspace Talkspace is one of the most popular and trusted online therapy platforms in the market. It offers unlimited messaging and live video sessions with licensed therapists who specialize in premarital counseling. It also has a dedicated app that allows you to communicate with your therapist anytime and anywhere. Talkspace costs range from $99 to $396 per month depending on the plan6.
- Best Intensive: Couples Therapy Inc Couples Therapy Inc is an online platform that offers intensive premarital counseling with highly trained and experienced therapists who use the Gottman Method. It involves conducting a detailed assessment of you and your partner and then using a therapeutic framework to address areas of conflict. This form of therapy aims to improve the quality of friendship between you and your partner, increase intimacy, and equip you with problem-solving skills that can help you build a stronger relationship. Couples Therapy Inc costs range from $1,500 to $3,000 for a weekend intensive7.
Premarital counseling is a valuable investment for couples who want to improve their relationship and prepare for marriage. Premarital counseling can help you and your partner communicate better, resolve conflicts, discuss important topics, identify potential problems, and build a solid foundation for a healthy and happy marriage. Online premarital counseling is a convenient and effective option for couples who prefer to experience these benefits outside of an office setting. However, you need to choose the best online premarital counseling service for you and your partner based on various factors, such as credentials, reviews, compatibility, and cost. We hope that our list of top picks can help you find the right service for your needs. Remember that premarital counseling is not a magic bullet that can fix all your problems overnight. It requires commitment, effort, and cooperation from you and your partner. But with the right guidance and support, you can achieve positive outcomes and enjoy a fulfilling relationship.
1: The Effectiveness of Premarital Counseling 2: 8 Reasons Why You Should Have Premarital Counseling 3: 33 Premarital Counseling Questions (From a Couples Therapist) 4: Premarital Counseling: What to Expect 5: Growing Self Couples Counseling 6: Talkspace Couples Therapy 7: Couples Therapy Inc 9: Octave Online Therapy 8: Ours