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Polyamory: Myths about poly relationship?

Polyamory, or the practice of having multiple consensual and ethical romantic or sexual relationships at the same time, is becoming more visible and accepted in today’s society. However, there are still many misconceptions and stereotypes about what it means to be polyamorous and how poly relationships work. In this blog post, we will debunk some of the most common myths about polyamory and show that it is a valid and diverse way of expressing love and intimacy.

Myth 1: Polyamory is just a fancy word for cheating.

One of the biggest misunderstandings about polyamory is that it is a form of infidelity or dishonesty. However, this is far from the truth. Polyamory is based on the principles of consent, communication, and respect. Polyamorous people do not cheat on their partners, but rather openly and honestly negotiate the terms and boundaries of their relationships with everyone involved. Polyamory does not mean having secret affairs or lying to one’s partner(s), but rather being transparent and accountable for one’s actions and feelings.

Myth 2: Polyamory is all about sex.

Another common misconception about polyamory is that it is driven by sexual greed or lust. While sex can be an important and enjoyable part of poly relationships, it is not the only or primary motivation for being polyamorous. Polyamory is more about having multiple emotional, intellectual, and spiritual connections with different people, and exploring the diversity and complexity of human relationships. Polyamorous people value intimacy, trust, and commitment as much as monogamous people do, but they express them in different ways.

Myth 3: Polyamory is unnatural or unhealthy.

Some people may think that polyamory goes against human nature or biology, or that it is harmful for one’s mental or physical health. However, there is no scientific evidence to support these claims. In fact, there are many examples of non-monogamous relationships in nature, such as bonobos, dolphins, elephants, and some birds. Moreover, there are many cultures and societies that have practiced or accepted various forms of polygamy or polyandry throughout history. Polyamory is not a new or abnormal phenomenon, but rather a reflection of human diversity and creativity.

Furthermore, research has shown that polyamorous people are not more likely to suffer from psychological problems or sexually transmitted infections than monogamous people. On the contrary, some studies have suggested that polyamorous people may have higher levels of self-esteem, satisfaction, and well-being than monogamous people. Of course, this does not mean that polyamory is better or worse than monogamy, but rather that different relationship styles suit different people.

Myth 4: Polyamory is easy or fun.

Some people may assume that polyamory is a way of avoiding commitment or responsibility, or that it is a constant adventure of romance and excitement. However, this is also a misconception. Polyamory can be very rewarding and fulfilling, but it can also be very challenging and demanding. Polyamorous people have to deal with issues such as jealousy, insecurity, time management, conflict resolution, and social stigma. They also have to balance the needs and expectations of multiple partners, as well as their own personal growth and development. Polyamory requires a lot of work, communication, honesty, and self-awareness.

Myth 5: Polyamory is one-size-fits-all.

Finally, some people may think that there is only one way to be polyamorous or that all poly relationships look the same. However, this is not the case. Polyamory is a broad term that encompasses a variety of relationship structures and dynamics. Some common types of poly relationships include:

  • Hierarchical polyamory: where one has a primary partner who has priority over other secondary or tertiary partners.
  • Non-hierarchical polyamory: where one does not rank their partners in terms of importance or commitment.
  • Solo polyamory: where one does not have a primary partner or live with any partner(s), but maintains their autonomy and independence.
  • Polyfidelity: where one has multiple partners who are exclusive with each other.
  • Open polyamory: where one has multiple partners who are free to date or have sex with other people outside the group.
  • Closed polyamory: where one has multiple partners who are not allowed to date or have sex with other people outside the group.
  • Triad: where three people are in a relationship with each other.
  • Quad: where four people are in a relationship with each other.
  • Vee: where one person is in a relationship with two people who are not in a relationship with each other.
  • N-poly: where one person is in a relationship with more than two people who may or may not be in a relationship with each other.

These are just some examples of poly relationship models, but there are many more possibilities and variations. Polyamorous people can customize their relationships according to their preferences, needs, and agreements. There is no right or wrong way to be polyamorous, as long as everyone involved is happy and consensual.


Polyamory is a complex and diverse phenomenon that cannot be reduced to simple stereotypes or myths. Polyamorous people are not cheaters, sex addicts, freaks, cowards, or rebels. They are simply people who love differently and openly. Polyamory is not a threat or a competition to monogamy, but rather a complement and an alternative. Polyamory is not for everyone, but it is for some people. And those people deserve respect and recognition for their choices and identities.


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